working outi've been in pain for 5 days. due to muscle ache. yay! yay becos it implies the presence of muscles? or yay becos i quite enjoy it? haha.. yesh u read correctly, i DO enjoy it. a few of my frens shared the same joy too. so i'm not alone. =P
the first ache appeared just 10 min after i stepped out of the squash court, with only 10 min of squash ball chasing. and it just got worse and worse as the time passed. the best part is when i woke up the next morning to find the muscles so "heavy" to move, and yet have the time and luxury to stay in bed not moving them. haha... shiok leh.
then saturday came, and more working out from badminton. rubbed my knee against the high friction floor and worn off a patch of my skin, exposing some raw flesh underneath and there's now a tiny bit of dried pus around it. it hurt quite a bit yesterday when it keeps rubbing against my jeans and when i slept, the blanket. and it hurt a little today when it crumpled and spread out as i bent and straightened my knee. but that's not a great deal as compared to my current mobility. There's aching from every single movement from any part of my body - the back, the shoulder, the arm, the calf, the thights, the butts, even the neck i wonder why! it takes me more than 5 seconds juz to get out of my sitting position. lol... juz like an old lady. =P hopefully it'll get much better tml when i go to sch for my project.
and when all these aching ends, i must hit the gym while it's still free. haha... i must lose enough fats so that i can wear my tighter jeans again. >_< i've been surviving on just.... the biggest pair.