The first step..The first step in feeling happier is to love yourself. And the first step to loving yourself, is to stop being critical about yourself.
That is what I have decided to do. I must snap myself out of negative self talk. It's super unhealthy.
And I need everyone's help to do so. If you ever catch me indulging in negative thoughts abt myself, pls remind me to snap out of it.
And also leave me with some compliments to remind me how good I am... hahaha =P